Understand Your Diagnosis. Advocate for Your Health. Reclaim Joyful Eating.
A culturally centered 2-week wellness course designed for African Americans navigating wheat allergy, non-celiac gluten sensitivity, or celiac disease—without misinformation, medical dismissal, or cultural loss.
Who This Course Is For
This course is for African Americans who:
• Have or suspect gluten-related conditions
• Feel dismissed or misdiagnosed in healthcare
• Experience fatigue, anemia, GI symptoms, or nutrient deficiencies
• Want clear medical education and culturally relevant food guidance
Why This Course Is Different
Because this course is:
• Culturally Centered: Addresses underdiagnosis and bias in Black patients
• Medically Grounded: Clinical, evidence-based education
• Advocacy-Focused: Teaches how to speak up and understand labs
• Food Without Shame: Preserve culture while eating gluten-free
Course Overview
Course Overview
A 2-week guided 1:1 online course with Zoom meetings, practical lessons combining medical education, food strategies, and emotional wellness support.
Here's what you'll learn:
Thrive Forward:
Personalized gluten-free success plan and next steps.
What You’ll Walk Away With:
• Clarity about your condition
• Confidence advocating for your health
• Gluten-free eating without cultural loss
• A personalized plan for long-term success