Understand Your Diagnosis. Advocate for Your Health. Reclaim Joyful Eating.

A culturally centered 2-week wellness course designed for African Americans navigating wheat allergy, non-celiac gluten sensitivity, or celiac disease—without misinformation, medical dismissal, or cultural loss. 

Who This Course Is For

This course is for African Americans who:

• Have or suspect gluten-related conditions

• Feel dismissed or misdiagnosed in healthcare

• Experience fatigue, anemia, GI symptoms, or nutrient deficiencies

• Want clear medical education and culturally relevant food guidance


Why This Course Is Different

Because this course is: 

• Culturally Centered: Addresses underdiagnosis and bias in Black patients

• Medically Grounded: Clinical, evidence-based education

• Advocacy-Focused: Teaches how to speak up and understand labs

• Food Without Shame: Preserve culture while eating gluten-free

Course Overview

Course Overview

A 2-week guided 1:1 online course with  Zoom meetings, practical lessons combining medical education, food strategies, and emotional wellness support. 

Here's what you'll learn:

Thrive Forward:

Personalized gluten-free success plan and next steps.

What You’ll Walk Away With:

• Clarity about your condition
• Confidence advocating for your health

• Gluten-free eating without cultural loss
• A personalized plan for long-term success